If your 2017 resolutions include more exercise, flexibility, or mindfulness – Alvarado Hospital is here to help with free yoga classes on Mondays and Wednesdays. These are open to the public, so check out a class!
Classes are held in the hospital’s West Tower first floor conference room, which is located at 6645 Alvarado Road, San Diego 92120:
- Mondays: 4:30 and 6:30 p.m.
- Wednesdays: 4:30 p.m.
Bring a mat and water (and blocks if preferred). There is free parking in the hospital parking structure. To ensure a class has not been canceled, call (619) 287-3270.